Category Archives: Health Benefits

Who’s Dreaming?

By senseisez In today’s hectic world it is very easy to find ourselves, as parents, getting our children to do what all the other kids are doing:  participating in a team sport of some sort.  In some instances that is … Continue reading

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Make Changes Today for a Better Tomorrow

With the financial problems facing the country, many individuals have been faced with tough decisions.  They have found themselves forced to reassess their priorities and change their lifestyles to accommodate this new way of life.  Contrary to what you may … Continue reading

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Promotions Mean More Than a Belt

A few times a year, Ohana Karate holds belt promotion ceremonies, which recognize the hard working karate students who have progressed.  At each of these events, hundreds of spectators, including parents, grandparents, family members, and friends, gather to celebrate the … Continue reading

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Karate – A Family Affair for Health and Life

Many adults are more than eager to place their children in classes, like martial arts, for example, but very rarely do these parents become more than spectators.  I often ask myself why.  The health benefits of karate or any other … Continue reading

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